~Lemon Mousse with Strawberries~

st
W
e love strawberries sooo much~! That’s why we always look forward to summer when the three of us can enjoy this wonderful fruit~ Though Kanato-kun can’t really stand the hot weather…Anyway, here’s a wonderful strawberry mousse recipe~! Enjoy ^^

Nuevo Lien

Ingredients:

  • 2 cups strawberries
  • 1 envelope gelatin, about 7 g
  • 3⁄4 cup sugar
  • 2 teaspoons grated lemon rind
  • 1⁄2 cup freshly squeezed lemon juice
  • 1 tablespoon extra light olive oil
  • 1 large egg
  • 1 1⁄3 cups fat-free plain yogurt
    Nuevo Lien

Preparation:

  1. Hull the strawberries and slice thickly.
  2. Sprinkle the gelatin over 1⁄4 cup cold water in a small bowl. Allow to stand for 5 minutes to soften.
  3. Place another 1⁄4 cup water, the sugar, lemon rind, lemon juice, oil and egg in a medium saucepan and whisk together until well combined. Cook over a low heat, whisking constantly, until the mixture is hot, about 5 minutes. Whisk in the softened gelatin and cook, whisking constantly, until the gelatin has dissolved, about 1 minute.
  4. Remove from the heat, transfer to a medium bowl and cool to room temperature, whisking occasionally. Whisk in the yogurt. Alternately layer the strawberries and lemon mousse in 8 dessert bowls and chill until set, about 3 hours. Serve.

Nuevo Lien

Notes:

  • preparation time 15 mins
  • cooking time 5 mins, plus 3 hours chilling
  • serves 8

Per serving:

  • 129 calories
  • 3 g protein
  • 3 g total fat
  • 1 g saturated fat
  • 32 mg cholesterol
  • 22 g total carbohydrate
  • 22 g sugars
  • 1 g fibre
  • 25 mg sodium

 

 

Thank you, besthealthmag.com~!

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